If you need to use 1 gram/day this sport is not for you.
hell no, most i've ever used is 1500/wk . In hindsight even that was a poor choice.
For a while I took 3g of vit. C per day.
Very lucky to still be here today
I just cant understand anyone using dosages like this for any reason. Just plain scary.
If you need to use 1 gram/day this sport is not for you.