Healing SHOULDER TENDONITIS???

pitbull82 · Apr 19, 2007

Anyone have any suggestions on healing up tendonitis? My shoulder has been killing me for over 2 months now. I got the tendonitis diagnosed by MRI, got some anti-inflammatory pills from the doc, went to physical therapy twice, and still no improvement! I laid off of the weights for about a month now, and I'm getting fat as hell! lol! This is bad timing, considering the weather is getting nice now. I don't have sore muscles from working out, so Its hard to make myself eat clean, and get my protein. I haven't had a protein shake in weeks.

Any suggestions? For you that have had this problem, how long did it take to heal up for you? Thanks in advance for replies....

Big Danny · Apr 19, 2007

Are you running any kind of aas? test e cycle helped me to heal an old shoulder tendonitis. Flex seed oil is very good too.

aw1218 · Apr 19, 2007

EQ 20weeks

Diesel250 · Apr 19, 2007

600mg of deca

pitbull82 · Apr 19, 2007

I'm not on any gear at all right now. I'm going to as soons as I can lift consistently though. Like I said, I'm getting fat! I'm gonna start lifting tomorrow, and just avoid anything that irritates my shoulder. Unfortunately, thats all upper body pressing movements. I guess thats better than sitting around though.

Larry Bowie · Apr 19, 2007

massages around my scapula (esp) and all over tend to heal me up really well

i just scheduled one for friday morning

i used to have a good MT, she'd do me once really hard and i'll be pain free and have increased ROM for about two months

she was hot too, with a filthy mouth

only thing that could have made the massages better was a happy ending

Putin · Apr 19, 2007

pitbull82 said:
Anyone have any suggestions on healing up tendonitis? My shoulder has been killing me for over 2 months now. I got the tendonitis diagnosed by MRI, got some anti-inflammatory pills from the doc, went to physical therapy twice, and still no improvement! I laid off of the weights for about a month now, and I'm getting fat as hell! lol! This is bad timing, considering the weather is getting nice now. I don't have sore muscles from working out, so Its hard to make myself eat clean, and get my protein. I haven't had a protein shake in weeks.

Any suggestions? For you that have had this problem, how long did it take to heal up for you? Thanks in advance for replies....

It takes months to heal. There no is quick way about it.

thebrick · Apr 19, 2007

Putin said:
It takes months to heal. There no is quick way about it.

I am dealing with the same thing. Not the answer I was hoping for. It all goes back to the fact that tendons are a fiberous tissue with minimal bloodflow feeding the repair, so it takes LONG TIME to heal.