Healthiest oils for home cooking/frying - seed oil, beef fat, olive oil, etc

[bbxtreme]

Have you found a coconut oil spray (or avocado oil) that actually has propellant and sprays well for the life of the entire can?

My issue with every avocado oil spray is that they don't contain the same propellant which, wrong or right, I'm not trying to avoid. But that means the spray / spread is awful, and after using maybe a third of the can, it's narrowed to a stream that'll add 5-10g of fat to the pan by the time it's coated.

I use spectrum coconut oil spray. About half way through I have to use a small paperclip to ensure the spray hole flows properly. It’s about the only way I’ve found to keep it consistent.