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Hello

damn bro

Look'n Insanely massive


what does ur routine look like?



:)
 
Exercises

Hello,
I do chinups (my favourite exercise) and light dumbell exercises.
The curl photo is an old POLAROID one (see colour of moustache)
and the chinup photo an OLYMPUS 3020 digital photo.
Peter aka smallbiceps
 

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hey man

how come you use 2 different grips when doing chin ups. That must give u a crazy pump
 
wow
thats really all i can say
 
pullup & chinup grips

Hi Conan,
I even use to use three different pullup and
chinup grips (see all three photos).
Peter aka smallbiceps
 

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The fountain of youth isnt so much in a bottle as it is in the gym. Nice going.
 
71 and still hitting it!! Great work!! How many here will still be hitting it when they're 71???

At 71yrs how many pullups are you doing per set?
 
pullups

brachialis said:
71 and still hitting it!! Great work!! How many here will still be hitting it when they're 71???

At 71yrs how many pullups are you doing per set?


4-8 only.
Peter
 
That's great man! Most guys half your age wouldn't even attempt a pull up. You look like you're in great shape. Plus I love the intense look in your eye's in the last to images you put up!
 
1972 photos

2 photos from my "archive".
Peter aka smallbiceps
 

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pullups and chinups

Jollymon said:
That's great man! Most guys half your age wouldn't even attempt a pull up. You look like you're in great shape. Plus I love the intense look in your eye's in the last to images you put up!


When doing pullups or chinups it helps a lot when your bodyweight is low; mine is only 135 lbs.
Peter aka smallbiceps
 
twenty years old pullup photo of myself

POLAROID photo
 

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Reply

|--[\\\]>--------- Actually, the peak on the concentration curl is not that bad...really....
 

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