Help Elbow Pain?????

[killer38]

I am having quite bad elbow tendon pain. I just started a test/deca cycle and am hoping to get a bit of relief from the deca on the joints. But can anyone suggest any good home remedies to fight joint/tendon pain? Thanks , Killer38....

 

[killer38]

come on someone has to have had this problem and knows what to do for it. Please help.lol.....

 

[RSR34]

I'm curious as well. I have had elbow pain near the inside/top of forearm where it meets the bicep elbow area. Thinking about using Aflutop for that and shoulder pain.

 

[killer38]

I'm curious as well. I have had elbow pain near the inside/top of forearm where it meets the bicep elbow area. Thinking about using Aflutop for that and shoulder pain.

sounds like we have the same issues. Let me know if you come up with any info if you dont mind. Thanks Killer38....

 

[tflexxin]

try dmso. Available at most tack shops. Mix up and apply. Careful though, too much and your breath will stink!

 

[MAINEVENT]

There was a good thread by bigheinz on tendon pain with some good info. I can tell you there is no absolute in this situation. Im going through a little bit of this myself with tendonitis in the elbow (brachialis) and plantar fasciitis is the foot. So far not a whole lot of luck.

Ice, maybe wearing neoprenes or wraps, higher reps and lots of warm-ups and stretching seem to be some of the more common choices. Also the supplement bromolain may help...look at Massive G's post on this.

Im interested in Aflutop also.....sounds promising.

 

[MAINEVENT]

try dmso. Available at most tack shops. Mix up and apply. Careful though, too much and your breath will stink!

DMSO by itself? Or mixed with crushed ibuprofen?

 

[LEX]

I had tennis elbow off and on for about 6 years.

this sounds real simple but is hard to do...if it hurts don't do it. Any motion that made me feel my pain in anyway I stopped. It all went away eventually. Also doing a Phil type of workout with less overall sets I seemed to help but that was just part of my if it hurts dont do it plan. You can ice till the cows come home, I did dmso with asprin, everything....

hope it helps.