Hi, i have just started taking HGH, i was told to take it just before bed but have since read that first thing in the morning best, which is right?
If the morning thing is right and i take it as soon as i wake up, is it still ok for me to do my cardio straight after??
Its not cheep as u all know, so i want to make sure i get it right.
Thanks for any help u can give me.
If the morning thing is right and i take it as soon as i wake up, is it still ok for me to do my cardio straight after??
Its not cheep as u all know, so i want to make sure i get it right.
Thanks for any help u can give me.