How often did Tom Platz train his legs?

[Jake LaMotta]

I heard Tom Platz trained his legs only once every 7 days. Anyone know if there's any truth to this?

 

[mountaindog1]

At a seminar I attended he said once every 7 days, then once they got insane, he did them once every two weeks and placed more focus on other areas.

JM

 

[Jake LaMotta]

At a seminar I attended he said once every 7 days, then once they got insane, he did them once every two weeks and placed more focus on other areas.

JM

John, I sent that PM to your email like you asked. Did you get it?

 

[jimboaldis]

I'm sure I read somewhere, a long time ago, that he would only squat once a month.

 

[CaliKid]

He must have had one geneticlly gifted set of wheels then to only hit the once every 7 days/ once every 2 weeks

 

[Stewie Griffon]

its about the quality of training, not the frequency. Platz had INSANE intense leg workouts