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humalog and nutrient timing

rugal

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Newbies
Joined
Nov 3, 2002
Messages
42
how long do you wait after taking the shot to ingest fats such as flax etc
 

bigheinz

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Joined
Dec 7, 2002
Messages
2,019
I never take fats the days i am on insulin becouse you can assimilate the fat even if you are taken gh, take the exact amount of fats in your diet and calculate your carbs too.
 

Mr_Magoo

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Jun 5, 2002
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PUMPED said:
10-15 min max
i think u read it wrong, take fats in again about 2-4 hours after the shot, whenever it is cleared from ur bloodstream
 

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