Butters
Banned
- Joined
- Jul 6, 2020
- Messages
- 271
of caffeine, and i still find myself nodding off in the evening. it has clearly lost its stimulatory effect.
my question is - since it's not causing stimulation like a gram of caffeine would to a regular person, am i likely still getting the cortisol increase from this large intake?
is this caffeine intake deleterious to my gains from the gym, or to my health?
before anyone asks, i take 40mg of lisinopril a day - which keeps my blood pressure around 115/70, and i sleep with a cpap every night.
i am 31 years old
my question is - since it's not causing stimulation like a gram of caffeine would to a regular person, am i likely still getting the cortisol increase from this large intake?
is this caffeine intake deleterious to my gains from the gym, or to my health?
before anyone asks, i take 40mg of lisinopril a day - which keeps my blood pressure around 115/70, and i sleep with a cpap every night.
i am 31 years old