Used to use ibuprofen (advil) 2-3 times a week until recent kidney tests showed that im at approx 50% kidney function.. nephrologist first question was "do you use ibuprofen or aleve"?.. told me they destroy the kidneys.
Found out raw ginger is just about as effective. I put about a tablespoon of ground up raw ginger in hot water with honey and it works for pain and inflammation really well.
Its has all kinds of health benefits worth looking into as well.
Found out raw ginger is just about as effective. I put about a tablespoon of ground up raw ginger in hot water with honey and it works for pain and inflammation really well.
Its has all kinds of health benefits worth looking into as well.