Ice cream!!

[jack of all]

This one is really good. just had this last night..

1/2 cup unsweetened almond milk 1.25g fat
scoop of your favorite protein powder, ON's extreme milk chocolate rocks for this 24g protein
1-3 splenda packs depending on how sweet you want it.
If you like it extra chocolaty add a tbs of cocoa powder

Mix well, put in a quart zip lock bag. get a large zip lock add the small bag and fill with plenty of ice and add 1/4 to 1/2 cup salt. shake until you get the desired consistency. More salt freezes faster.

ice cream that is almost pure protein!!!! i double the portions.

 

[Pumped1]

got to try this one too

 

[Brazen Mouth]

Ice cream is a dairy products, such as milk and cream, and often combined with fruits or other ingredients and flavors.

 

[jack of all]

Seriously

 

[TheOtherOne55]

that is the Scivation recipe.


another bomb recipe i've been making everynight for a week almost.


2 cups coconut milk or almond milk
1 packet FF SF Jello Pudding Mix
1 scoop of Casein protein
1 scoop of whey protein


whisk together until thick like the pudding should be then throw it in the freezer for a couple hours. i let it get half way frozen then mix it all up with a fork (to break up the big frozen pieces) and it gets to a nice frozen yogurtish texture.

just made a cheesecake flavored treat and poured some SF Strawberry Syrup on top. Strawberry Cheesecake frozen yogurt....yess please!

 

[latimus]

that is the Scivation recipe.


another bomb recipe i've been making everynight for a week almost.


2 cups coconut milk or almond milk
1 packet FF SF Jello Pudding Mix
1 scoop of Casein protein
1 scoop of whey protein


whisk together until thick like the pudding should be then throw it in the freezer for a couple hours. i let it get half way frozen then mix it all up with a fork (to break up the big frozen pieces) and it gets to a nice frozen yogurtish texture.

just made a cheesecake flavored treat and poured some SF Strawberry Syrup on top. Strawberry Cheesecake frozen yogurt....yess please!

hell yah bro.

I also do the ff JELLO PUDDING.
I like adding peanut butter and PB2 on top. sometimes walden farms maple on top.

 

[RONJON]

Great recipes!

 

[lara]

the recipe sounds so yummy, gonna try this soon, making jello pudding is really a nice idea too, it so yummy and refreshing, :food;smil

 

[Ataraxia]

This one is really good. just had this last night..

1/2 cup unsweetened almond milk 1.25g fat
scoop of your favorite protein powder, ON's extreme milk chocolate rocks for this 24g protein
1-3 splenda packs depending on how sweet you want it.
If you like it extra chocolaty add a tbs of cocoa powder

Mix well, put in a quart zip lock bag. get a large zip lock add the small bag and fill with plenty of ice and add 1/4 to 1/2 cup salt. shake until you get the desired consistency. More salt freezes faster.

ice cream that is almost pure protein!!!! i double the portions.

This is awesome!! I bought a hamiltion beach ice cream maker for 30 bucks on amazon! made this without the cocoa powder and used vanilla flavor with recession whey from TP ( want to try with casein also). I poured some chocolate LBAs over it... My girl freaked out when i told her what was in it!!! PURE PROTEIN BABY!!!! UNREAL! with this kind of thinking there is no reason to ever be fat again!

 

[jack of all]

I got this from some other website, but the first time I made this I used casein. Casein comes out much much thicker.

 

[Miss Q]

that is the Scivation recipe.


another bomb recipe i've been making everynight for a week almost.


2 cups coconut milk or almond milk
1 packet FF SF Jello Pudding Mix
1 scoop of Casein protein
1 scoop of whey protein


whisk together until thick like the pudding should be then throw it in the freezer for a couple hours. i let it get half way frozen then mix it all up with a fork (to break up the big frozen pieces) and it gets to a nice frozen yogurtish texture.

just made a cheesecake flavored treat and poured some SF Strawberry Syrup on top. Strawberry Cheesecake frozen yogurt....yess please!

I make this concoction almost every night but usually I can't wait for it to fully freeze before I eat/drink it!!!

 

[warlock]

that is the Scivation recipe.


another bomb recipe i've been making everynight for a week almost.


2 cups coconut milk or almond milk
1 packet FF SF Jello Pudding Mix
1 scoop of Casein protein
1 scoop of whey protein


whisk together until thick like the pudding should be then throw it in the freezer for a couple hours. i let it get half way frozen then mix it all up with a fork (to break up the big frozen pieces) and it gets to a nice frozen yogurtish texture.

just made a cheesecake flavored treat and poured some SF Strawberry Syrup on top. Strawberry Cheesecake frozen yogurt....yess please!

Can you use 2 scoops of whey instead of the casein and whey?

Also, what flavors would you recommend for the protein and jello mix?

 

[LIFTW8S]

Oh man sounds delicious!