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Igf lr3 Protocol. Timing, Dose, and Carb Timing for Hyperplasia

stankyleg

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Joined
Oct 4, 2010
Messages
337
What do you find works best?
 
I used 40mcg Post workout with A shake consisting of protein and waxy maize. I didnt see much in the way of results. I only used for a couple months. The stuff did give me gas and make me hungry as hell.
 
The gas was probably from the waxy maize. I read to wait 30 mins after pinning IGF to take carbs. I take it PWO, wait 30 minutes, then have a protein shake with 50 grams simple carbs.
 

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