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L-Carnitine

Thread starter Jeremy24
Start date Dec 12, 2009

Jeremy24

Active member

Kilo Klub Member

Registered

Dec 12, 2009

#1

What are your guys thoughts on L-Carnitine for it muscle building and fat metabolism properties? I thinking about adding it into my nutrition regimen. Thanks for any input!!

D

duke123

New member

Newbies

Dec 12, 2009

#2

I use L-carnitine pre cardio to help my body utilize fat for energy on an empty stomach in the am.

Big A

IFBB PRO/NPC JUDGE/Administrator

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Dec 12, 2009

#3

Read this:

The Science Behind: ‘Synthetine – Lipid (Fat) Transporter’ | Synthetek Industries - Innovative Bodybuilding Products

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Nikopapp

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Dec 12, 2009

#4

It is useful for fat mobilization, but it has no muscle building properties.

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