I hear its a good idea to try and go to the bathroom before going on stage. Like doing #2. I heard to take lasitive the early morning before to get my stomach clear and continue carbing up so in the morning my stomach is a bit more flat.
Is this a good idea. Taking a lasitive on Friday morning ( a day before the contest), over a six hour period use the bathroom and continue to carb up so that morning of Saturday my stomach is completely flat.
Any one PLEASE.
Is this a good idea. Taking a lasitive on Friday morning ( a day before the contest), over a six hour period use the bathroom and continue to carb up so that morning of Saturday my stomach is completely flat.
Any one PLEASE.