Let's Talk DIET

[ugbigd]

Been 8 years I am fat and flabby

Any new sups I should be aware of. Back in the day it was ECA maybe some T3 and or clen.

For health reasons not to mention to stay sane I have got to drop at least 50Lbs.

I would love to hire a pro for some help but truth be told this econ has destroyed me hence the reason I finally have a chance to get back into the gym and diet. I had to sell the house the cars boats etc... and move into a little 2 bed apt (sucks BUT hey I have a roof over my head so I guess I can't complain too much right!!).

Just a FYI... Was a licensed GC across the nation (including Puerto Rico , Hawaii, Canada and Mexico) in turn if you need any help/advice etc.. on general construction etc... feel free to ask be more than happy to help

 

[RV63T]

eca clen t3 all still used alot. shoot phil hernon an email. what you spend on supps you can hire him for a year.

 

[jalsmiley]

phil also sells a few things he can tell you about

 

[ugbigd]

thanks

I actually allready looked Phil up seems to know his stuff.

Damn I hate being broke

 

[RV63T]

dont feel bad bro. was gona hire him 8 months ago then got knocked down to 1 paycheck coming in so much for plans. still get to the gym left 3 days cadio 2 days and get your body into ketosis. the keto diet helped me lose alot.

 

[ugbigd]

Oh I hear ya

Went from high 6 figures to well just about nadda

 

[njpooldude]

you realize phil is phil hernon right?

 

[ugbigd]

yes I allready took a look at his site