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- Joined
- Dec 11, 2014
- Messages
- 3,678
you ve got it brother. Ive done three conttest preps and dieted down like this numerous times so a lot of this kicks in from previous experience when imstruggling and makes it much easier.
ala yu can do is your very best and I promise you next time come hardcore cutting like this itll be easier and muscle memory, dietng memory , whatever you wanna call it will kick in
Great stuff. The low carbs can really effect things but I know it will be worth it. I am definitely the same as you in regards to higher carbs and lower fats being best for my look when dieting. We are both tall and with our longer limbs when that fullness starts going with restricted calories it's doesn't look greatI am doing low carbs and fats now to accelerate the fat loss as I am behind but I know it will improve my look in the end. Just like you though when carbs are brought back everything just looks so much better. I haven't dIeted much in the past and I was really surprised how much my vascularity was effected by lower carbs. I had a massive cheat feast last night and woke up wiht a big veins in my quad so was made up
I think you are like me in that health is always a concern so I don't like going too low in fats for too long. 24 days to go
I agree completely, us taller guys flatten out quicker and and on low carbs , best to raise fats up on low carb days-for health and strength--ive dieted n low carbs and fats t least two preps and strength zapped and felt bad, with some more fats, im still feeling the diet, butt helps me feel a bit better than no fats.
and on higher carb days ,drop fats lower or to many calories , in my experience. I can tell you know what you re doing explaining the carbs/fats well.
