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lower body proportion!!!!!!!!!!!!!!!!!!!

amen4847

New member
Newbies
Joined
Oct 25, 2009
Messages
30
1.How do you know if your lower body is too small for your upper body?
2.whats considered ok or acceptable in bodybuilding when comparing calve inches to arm inches?
3. Leg inches to upper body muscles?

I am 5'9 278 lbs with 16%-18% i think, abs are still visible (at least 4 of them lol). My arms are 20.5 in and my calves are 18 in. my legs are 27 in ( dont really know where to measure from, standing up and biggest part i guess) chest 56 in, shoulders are 60 in pretty wide:D . i know my legs need work but i need to know whats a good size to have when worrying about proportion to upperbody. dont criticize me too hard lol and lets keep in my i had a Quadriceps tendon tear 10 months ago, this athrophied my legs alot!!..
 

ojs

Member
Featured Member
Registered
Joined
Nov 16, 2007
Messages
793
The inches don't matter. The judges won't be measuring you. It's what you look like that matters. Post a full length picture of yourself front and back so you can get useful feedback. I think that's the easiest way to get your body proportion question answered.
 

Alex A

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Nov 1, 2007
Messages
2,165
I would use mirrors and pictures.... I have done 15 NPC shows and countless preps for people.. i have never used a tape measure or requested people send me measurements...
 

Fiendish

Banned
Joined
Dec 28, 2010
Messages
7
General rule of thumb is calves, arms and neck should be very clsoe in measurement.
who no these days have that
 

napaulm

Banned
Joined
Apr 19, 2007
Messages
322
im 5-11 220. yr upper body is hella bigger than mine, but yr legs are only 3/4 in. bigger than mine.
having suggested yr lower needs to catch up, really, like alex and them say, it's all in how u appear. size doesnt always equate to symmetry.
 
Last edited:

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