Luki Offseason - blow up arms at 3" with SYNTHEROL(road do 320lbs)

[luki7788]

first photo actual - one more week of cutting and I start bulking again
fasting weight today is 271lbs after a whole week of low carbs

next 2 photos some 10-11 months difference, blue panties old - navy blue present

 

[rippedyearround]

first photo actual - one more week of cutting and I start bulking again
fasting weight today is 271lbs after a whole week of low carbs

next 2 photos some 10-11 months difference, blue panties old - navy blue present

The width in your lats has come up tremendously. Wow

 

[massnup]

first photo actual - one more week of cutting and I start bulking again
fasting weight today is 271lbs after a whole week of low carbs

next 2 photos some 10-11 months difference, blue panties old - navy blue present

Arms are way bigger for not pinning them for several months now!

 

[luki7788]

Arms are way bigger for not pinning them for several months now!

This is a problem because they grow all the time ... now I have 61 centimeters in my arm circumference and I hardly train them - only a few series to pump blood there

but the most important thing is that the legs have grown

 

[massnup]

This is a problem because they grow all the time ... now I have 61 centimeters in my arm circumference and I hardly train them - only a few series to pump blood there

but the most important thing is that the legs have grown

Yes quad sweep has made a huge gain also

 

[m87r]

Do you have any updates on your clients going for pro cards this season? How many weeks out?

And your girl will do Prague before the Olympia right?

 

[luki7788]

Do you have any updates on your clients going for pro cards this season? How many weeks out?

And your girl will do Prague before the Olympia right?

One of my clients - Dawid Cnota, will be competing in a regional competition in just 10 days and a week later for a pro card, which I hope he will win. My next competitor, Maik Cieśla, has 8 weeks to the first regional competition and 10 weeks to the first pro qualifer - I also hope that he will win the card. As for my Anna, yes - first the competition in Prague in 8 weeks and then Ms. Olympia - we will try to do our best to get to the top 10

 

[dany23x]

One of my clients - Dawid Cnota, will be competing in a regional competition in just 10 days and a week later for a pro card, which I hope he will win. My next competitor, Maik Cieśla, has 8 weeks to the first regional competition and 10 weeks to the first pro qualifer - I also hope that he will win the card. As for my Anna, yes - first the competition in Prague in 8 weeks and then Ms. Olympia - we will try to do our best to get to the top 10

@luki7788 compete in Italy? Yamamoto Cup?

 

[luki7788]

Dawid in poland 18.09 and then, if it fails, Budapest

Mike the first pro qualifier in Poland on October 23, and if we fail, we will continue

 

[luki7788]

my client Dawid - competes on Saturday and Sunday in the regional NPC show and on weekday in proqualifer

Here in the picture it is still empty and flat, we are just starting to load well because today at 11 o'clock it has a weighing

 

[dany23x]

my client Dawid - competes on Saturday and Sunday in the regional NPC show and on weekday in proqualifer

Here in the picture it is still empty and flat, we are just starting to load well because today at 11 o'clock it has a weighing

Really good How was the preparation handled in terms of AAS Gh Slin?

 

[luki7788]

Really good How was the preparation handled in terms of AAS Gh Slin?

standard really - high test to the very end gh for most preparations 5iu 5x week later in the last 8 increased to 7.5iu daily, masteron, trenbolone, 6 weeks before anavar and vinny, halo superdrol in the last 14 days

insulin in his case up to 6 weeks before used daily before training, then only on high carbs loading days 3 times a day

 

[pistonpump]

my client Dawid - competes on Saturday and Sunday in the regional NPC show and on weekday in proqualifer

Here in the picture it is still empty and flat, we are just starting to load well because today at 11 o'clock it has a weighing

Looks good nice symmetry what's his weight

 

[luki7788]

Looks good nice symmetry what's his weight

97kg before carb loading - I think he will bring 99-100kg on stage

 

[Sixfoottwo]

Great physique he has.

 

[adpolice]

He looks great!Luki do you drop the gh with your competitors a few days pre contest even if they are really lean?

 

[luki7788]

He looks great!Luki do you drop the gh with your competitors a few days pre contest even if they are really lean?

depending on the person - it's really individual

 

[burgundy]

@luki7788

Do you have any advice for getting rid of acne and keeping virtually no acne when running very high test?

Any suggestions other than "try accutane?" I know this is probably another case of genetics but wanted to know your input on it or if any of your clients had this issue.

 

[luki7788]

@luki7788

Do you have any advice for getting rid of acne and keeping virtually no acne when running very high test?

Any suggestions other than "try accutane?" I know this is probably another case of genetics but wanted to know your input on it or if any of your clients had this issue.

I have never had acne problems. I have skin like a baby lol

 

[dany23x]

Hi @luki7788 do you usually have your kids use drains in the race? If so, which diuretic do you prefer that you see give that dry effect without too many problems