Me at 309

EIRONMAN · Jan 2, 2013

Queefer said:
Looking big, full, and thick. I'm with JT, I wouldn't want to get in an altercation with your big ass. Maybe he would go for the knees, but I'd prefer going for the door.

Thanks Q, but I'm the guy that usually breaks up the fights, not gets into them. I would much rather spend time hanging out with my wife and her girlfriends at the club then starting shit with some punk ass, limp dicked, over compensating prick that doesnt have anything better to do than start a fight...lol

Racepicks · Jan 2, 2013

Looking like a Powerlifter....a heavy deadlifting powerlifter!

Simpllyhuge · Jan 3, 2013

Looking big.

Horizon · Jan 3, 2013

Somebody likes there Taco Bell

Big dude for sure, I'm with rajjin on the shit hitting the fan. ove some some pics of you at 250ish

concreter · Jan 3, 2013

Big Big Boy, Love to see you at 270. Dont shoot for a specific # because I think your bones may weigh 245pds.
Champion looking lady!!!

EIRONMAN · Jan 3, 2013

ok guys, im on the cardio and my diet, Ill post when I hit 245 to let you see progress.

Thunder46 · Jan 3, 2013

How tall are you and do you have some Samoan blood lines?

Google&Pubmed · Jan 3, 2013

Thunder46 said:
How tall are you and do you have some Samoan blood lines?

his 6' 1"

NOSUPERMODEL · Jan 3, 2013

EIRONMAN said:
Mine isn't as detailed as everyone elses.

Cardio 1 to 1.5 hour per day.
I'm doing it the hard way, no gear. (Trying to get my wife pregnant)
Food: 5 egg whites, oatmeal plain, then shake, then 2 6oz chicken breast with white rice 1 cup, shake, then chicken at night with some type of veggie, fat free cottage cheese before bed.

No booze(which f***ing sucks)

The cardio will help me the most, I loose a ton when I get off my ass and do it..lol

Booze is what kills me. Good luck with the fat loss.

budgey · Jan 3, 2013

Pm sent to ya EIRON.

EIRONMAN · Jan 3, 2013

Thunder46 said:
How tall are you and do you have some Samoan blood lines?[/QUOTE

I'm 6'1", no my whole family is pretty much European, German, Swiss, and Scandinavian.

EIRONMAN · Jan 3, 2013

NOSUPERMODEL said:
Booze is what kills me. Good luck with the fat loss.

Thanks for the support!!!

curqleez · Jan 4, 2013

Wish you the best buddy..

Fawker · Jan 4, 2013

Any pics of you lean? I'm sure it looks crazy impressive

Myself · Jan 4, 2013

EIRONMAN said:
I know I have some cutting to do, but I thought I would post some pics for fun.

When I see you at this weight it scares me! I think I'm a genetic freak though. Some genetic anomalous bullshit where I can just touch a barbell or dumbbell and gain weight! Weird as hell! LOL Just a bit in exaggeration, but my weight top at 240lb. but fell down to 175lb after a attempted on my life. Can't get it out of my mind. So I'm going to use your photos to get myself back to where I was and to help me get out of this depression. THANK YOU.

EIRONMAN · Jan 4, 2013

Myself said:
When I see you at this weight it scares me! I think I'm a genetic freak though. Some genetic anomalous bullshit where I can just touch a barbell or dumbbell and gain weight! Weird as hell! LOL Just a bit in exaggeration, but my weight top at 240lb. but fell down to 175lb after a attempted on my life. Can't get it out of my mind. So I'm going to use your photos to get myself back to where I was and to help me get out of this depression. THANK YOU.

I wish you luck bud, and thanks for the support. I am working on leaning out, but that has always been the struggle for me. Easy put weight on, but hard to get it off!!!

ufcguy · Jan 4, 2013

when i tell he is big in real life...you have no idea. he is my best friend , we have known each other for almost 15 years now. when we were in college, he was a monster then and this is before any gear whatsoever. he was like 265 when i met him, natural and clean and ive seen him dieted down to 225 and ripped. one of the strongest guys ive been around in any gym...crazy part is he is getting stronger as he gets older lol. he is one of the few people i know who really doesnt have a bad or lagging body part...it used to be his back...he started training it bc i used to bitch at him everyday at the house and he has really worked at it since. its funny when we used to go out to the bars. im about 5'8 215 and as big as he is i feel like the little chiuaua next to him. get your diet right brother. cant wait to see you guys end of the month!