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ME sq/dl day 12/15

I

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,047
hi-box sq w/ canvas 435x3 525x2 575x2/2 615x2 all around 4" high. I like taking a weight but wonder if there is a point to squatting high? I did better at sitting back into the suit though.

dl- 245x3 335x1 385x1 445x1 535-miss

abs
 
Just compare it to doing shirt work with boards.

PB
 
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