What do you guys mix with your protein? water? or milk?
J Jrflex10er Active member Kilo Klub Member Registered Joined Dec 9, 2003 Messages 1,091 Dec 15, 2004 #1 What do you guys mix with your protein? water? or milk?
bigbaldbulldog Banned Joined Jun 24, 2003 Messages 2,072 Dec 15, 2004 #2 Jrflex10er said: What do you guys mix with your protein? water? or milk? Click to expand... I use soy milk !!
Jrflex10er said: What do you guys mix with your protein? water? or milk? Click to expand... I use soy milk !!
drgoodbody FOUNDING Member Registered Joined Jun 5, 2002 Messages 791 Dec 15, 2004 #3 Lactaid free, fat free milk - tastes better than water. BTW, I get my protein from Trueprotein.com (plain whey isolate with separate flavor packs). DrG
Lactaid free, fat free milk - tastes better than water. BTW, I get my protein from Trueprotein.com (plain whey isolate with separate flavor packs). DrG
BigBoyJ Active member Kilo Klub Member Registered Joined Jan 26, 2003 Messages 2,014 Dec 15, 2004 #4 If it's post workout, then water, gatorade, creatine, glutamine. Any other time, fat free milk and 1 fat ass tablespoon of peanut butter.
If it's post workout, then water, gatorade, creatine, glutamine. Any other time, fat free milk and 1 fat ass tablespoon of peanut butter.
ELIMINATOR Active member Registered Joined Oct 17, 2004 Messages 221 Dec 16, 2004 #5 Water post workout and milk all other times.
F FRKNHUGE FOUNDING Member / Featured Member / Kilo Klub Featured Member Kilo Klub Member Joined Jul 3, 2002 Messages 1,307 Dec 16, 2004 #6 h2o or splenda sweetened koolaid frk