Started at 217lbs approx. 8% BF
Week 12 - 231-232lbs approx. 7% BF
That's a great job right there. Strong work bro
Started at 217lbs approx. 8% BF
Week 12 - 231-232lbs approx. 7% BF
Started at 217lbs approx. 8% BF
Week 12 - 231-232lbs approx. 7% BF
That's real good. I've seen people do heavy cycles with less results. Your diet and training must be bang on point, good for you. Looks like ma and pa may have been quite generous with the genes they handed down too. Wish i could hold single digit body fat on just osta and peps.
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Question... Why did you choose the GW and MK w/o the S4?
The only reason I did not choose the S4 is because everyone I spoke to complained about vision problems. Back in 2006 I got poked in the eye in a MMA sparing session and almost went blind in my right eye. It took almost 6 years for the leaking retinal gel to clear out of eye so I could see. THAT SUCKED! So my rule of thumb is "when in doubt, don't fuck with your eyes"
Damn that sucks about the eye... Sure it was MMA. Anyway, I've been taking 50mg S4 for about a week w/ no vision problems at all. I'm not sure if it builds up over time but from what I think I remember it only happened at higher doses.
Damn that sucks about the eye... Sure it was MMA. Anyway, I've been taking 50mg S4 for about a week w/ no vision problems at all. I'm not sure if it builds up over time but from what I think I remember it only happened at higher doses.
ABO - I didn't mean to come off disrespectful if that's how you took it. Just making a joke. I know MMA is tough, I won't even spar lol.
Rock - Yeah, I got it. I just figured I'd throw it out there...
This log really makes me want to try some GW... But are you doing anything to reduce the carcinogenic possibilities? Like not eating/drinking for a while before/after taking the dose or is that a non issue here
If I get cancer from taking this small dose of GW and having a protein drink or apple, then GOD has better plans for me, it's in his hands.
You're right... Sorry for cluttering your log. Was looking at a study and missed the mg/kg of the following study:
Induction of Metastatic Gastric Cancer by Peroxisome Proliferator-Activated Receptor
Since this model was dependent on the selective PPARδ agonist GW501516 [47], it is important to note that the dose of GW501516 used in the present and previous studies [19] is equivalent to daily oral doses of 3–10mg/kg that were previously shown to specifically enhance PPARδ-dependent fatty acid oxidation in mice [48]. In addition, PPARδ agonist GW7042, which is almost identical to GW501516 in structure, potency, and specificity, was inactive in inducing gene expression in PPARδ knockout mice [49], suggesting that the tumor promoting effects of GW501516 and GW7042 are not due to off-target effects.
So a 220 lb male would be needing to take 300-1000mg *with* a hefty dose of carcinogens.