My first two last week preps are going on right now.

[weight78]

Its alot of fun and I've been walking around all day on the phone coaching guy's.

One came to me late and I helped him with only 3 weeks to do anything. He has a x-mas tree and he was way fat for 3 weeks out.

The other is a client I am going to train for the 2010 masters nationals.

 

[SmallTownIron]

This is great news Mike. I am always wishing you the best. Glad to hear it is going well and most of all, your having fun while doing it!

 

[weight78]

Here is Keith this morning. He is 49 years old.

 

[weight78]

another

 

[Michaelthomasj]

another

awsome condition and 49 holy shit he looks awsome!

 

[pesty4077]

I am always impressed with a guy at close to 50 looking like that. That is good old fashion hard work and consistancy. Well done!!

 

[SmallTownIron]

Thats oustanding!

 

[Shelby]

Wow!

He looks great Mike - nice work!

 

[Osta-president]

guys front db bi looks good