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My prep log with Prokor

jplahm

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Feb 24, 2006
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Prokor and I have been talking so in this journal my plan is to...
Review his service and dvds.
Get bloodwork done
Give a detailed log of my next 12 weeks
I plan on running dvds I haven't run in a couple years,so this should be good..
There are 2 shows here in Oct,so let's see what the next 12 weeks holds..
Right now cleaning up my eating and training M.D. way!
 

PROKOR

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May 13, 2017
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Your going to the next level JP as long as you cover all of the bases on your end my brother. I guarantee you that you will find my product to be above your expectations sir. I'm excited to watch this unfold !!

Pro
 

jplahm

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Thank you brother,I am more than excited..
 

jplahm

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Thanks Xstarchild,I appreciate it...

Well we got a touchdown today, getting ready to blast off!I have a sick little girl home today, but it's on in the am!
 

PROKOR

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May 13, 2017
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Morning JP, hope the little one gets to feeling better and looking forward to watching this journey unfold my brother.

Pro
 

jplahm

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Thanks Pro...
She is home with me today,not 100%but getting better.
I will take a touchdown pic todsy.i am more than ready to out all of this together !
 

jplahm

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So Pro has this test blend ..testabol.......
Testabol:
100 mg. Of test enan.
50 mg of test (doesn't day which ester)
30 mg of dbol
30 mg of anadrol
I did 1 ml of that and 50 mg of tren ace..Talk about a good pre workout..

Still training the M.D. way..
I will lay out my chest and delts session if there is a interest..
I am not sure yet,but I believe I am going to do lower carb approach..
 

PROKOR

New member
Kilo Klub Member
Joined
May 13, 2017
Messages
139
So Pro has this test blend ..testabol.......
Testabol:
100 mg. Of test enan.
50 mg of test (doesn't day which ester)
30 mg of dbol
30 mg of anadrol
I did 1 ml of that and 50 mg of tren ace..Talk about a good pre workout..

Still training the M.D. way..
I will lay out my chest and delts session if there is a interest..
I am not sure yet,but I believe I am going to do lower carb approach..

Evening JP, it is no ester my brother. Just straight test base. The test-en helps alleviate the pip involved with test no ester.

Pro
 

PROKOR

New member
Kilo Klub Member
Joined
May 13, 2017
Messages
139
So Pro has this test blend ..testabol.......
Testabol:
100 mg. Of test enan.
50 mg of test (doesn't day which ester)
30 mg of dbol
30 mg of anadrol
I did 1 ml of that and 50 mg of tren ace..Talk about a good pre workout..

Still training the M.D. way..
I will lay out my chest and delts session if there is a interest..
I am not sure yet,but I believe I am going to do lower carb approach..

Oh yes, tren ace is a whole different animal.lol...I love it but, damn the anxiety gets me bad at times.

Pro
 

PROKOR

New member
Kilo Klub Member
Joined
May 13, 2017
Messages
139
Thanks Pro...
She is home with me today,not 100%but getting better.
I will take a touchdown pic todsy.i am more than ready to out all of this together !

Morning JP, would love to see pics bro.

Pro
 

jplahm

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Feb 24, 2006
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Ok so i have been cruising up until this last week.But i am still holding 268.
But I got touchdown on Monday and started Tues and went in again Fri...
This last week..
I did
1 ml of Testabol on tues and 1 On Friday..
It's 210 mg per ml..
110 test enan
50 test no ester
30 dbol
30 anadrol
I also added 50 mg of tren ace to each shot..training went great this week and no pop or soreness..everthing seems really smooth and clean.Great TA too btw..
I plan on adding test suspension next week on
training days .
So far so good...only a week in..i will detail some training and nutrition later too..
I also gotta get a few pics..
 

PROKOR

New member
Kilo Klub Member
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May 13, 2017
Messages
139
Morning JP !! Glad all is going great thus far sir !!

Pro
 

jplahm

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Feb 24, 2006
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Been a really busy week..i just started a new job so bare with me..
Can I say the suspension is crazy..he told me it was pain free and he is right...right now I am taking..
Testabol...410 mg a week..
Tren ...100 mg. A week
Test suspension..200 mg a week..
Doesn't seem like alot..but that combo is crazy. Especially pre workout...
That Testabol has..
Test enanthate...100
Test no ester...50
Dbol...30
Anadrol....30
Small doses of legit powerful compounds go a long way..
I will bump it up next week.
 

jplahm

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As some of you know when you start a new job training and eating kinda go down hill.Which I should of stated I am back home with my little girl now too.This next week will be really busy and things will go back to normal.But regardless I will pick the pace back up with training and my eating.
To touch on Pro's dvds....
First of all it has been a pleasure dealing with Pro and Xstar..great guys and the service you get is stellar and fast TA...
But the dvds really are pretty strong and very smooth..He also is great with his suspensions,which if you want real water based stuff here's your guy..
Right now I am running..
Testabol ...420
Tren ace ..100
Test suspension..200
Basically 2 a week ,except the tren and .5 twice a week..i plan on upping things with a crazy ass schedule 6 day a week work week,eating and training less I still put on a couple lbs..so I cant imagine when things are on pointe.
 

jplahm

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Feb 24, 2006
Messages
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So I upped things this am...
Testabol....210
Tren ace...100
Test suspension..100
I will report back on how training goes today!
 

jplahm

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Feb 24, 2006
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Felt great in there today...more of a DC type session. NOT sure if my body would hold up to take on DC training full time,but I probably had more success with it that any other training system I have done..i also trained powerlifting some then too.
Once I can get back to 4-5 days a week I will probably be back to Mountaindog training,I love it!
I weighed 269 today..
 

jplahm

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Feb 24, 2006
Messages
1,059
So today.....is gonna be back and bis...my schedule for the week has me with a cpl xtra days off from work so I can train more..
So I am about to...
Testabol..210 mg
Tren ace...100 mg
Test suspension..100 mg
I will be back with some updates...
 

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