- Joined
- Jan 21, 2012
- Messages
- 115
Hey everybody I just thought I'd make a log about my diet and training to help track my progress and hopefully learn some new things from all you monsters. I am 5'11 and currently around 250 lbs. my goal is to slowly increase muscle mass especially in my legs and maintain my current condition or improve it slightly. I would eventually like to compete in bodybuilding and possibly powerlifting as we'll both just for fun. I would love everybody input, criticism, and advice. You won't hurt my feeling telling me my legs suck or that they need work cause I want to hear all the things that need improvement not just the obvious. I will post some days of what I eat and how I train starting tomorrow, here are a few current pics...