Got some free Myo-Blast which is Cytodyne's version of Myostatin blockers"supposedly" allowing growth beyond our genetic limiting potential. Just curious if anyone has any thoughts or opinions on these products.
Also if anyone has any sleeping tips pass them along. Had many a sleepless night lately and it is driving me nuts. Melatonin doesn't do diddly for me. Sleeping pills leave me feeling crappy and sluggish the following day. I have tried coloring, watching movies, writing poems, catching up on e-mails.....they all make me tired but once I lay down I am wide awake. Weird!
Also if anyone has any sleeping tips pass them along. Had many a sleepless night lately and it is driving me nuts. Melatonin doesn't do diddly for me. Sleeping pills leave me feeling crappy and sluggish the following day. I have tried coloring, watching movies, writing poems, catching up on e-mails.....they all make me tired but once I lay down I am wide awake. Weird!