Need new training advice

[wildfiend]

Hey guys, relativly new to this board but have tons of experience, have years of various training under my belt. some basic stats are im 225lbs 10-12% bf 5'10" I had just recently relocated with a new job I picked up and started to workout at a gym right around the corner, but now my job needs me to go to another facility for a short period of time, maybe a month of 2, I plan on just keeping my membership going at my current gym and planning on doing some simple things while Im gone, I dont want to end up doing nothing but I wont have any access to weights and dont really want to get a membership around if I am only there for 1-2 months, do you guys have some advice and somethings I can do to stay active so not to lose much, maybe some circuit bodyweight routines, i have never worked with kettleballs or those weighted medicine balls maybe some advice on a good workout with those. I am going to be in southlake tahoe so ill be in the mountains and a lake. Much appreciation for any help

 

[SacToSD]

Hey guys, relativly new to this board but have tons of experience, have years of various training under my belt. some basic stats are im 225lbs 10-12% bf 5'10" I had just recently relocated with a new job I picked up and started to workout at a gym right around the corner, but now my job needs me to go to another facility for a short period of time, maybe a month of 2, I plan on just keeping my membership going at my current gym and planning on doing some simple things while Im gone, I dont want to end up doing nothing but I wont have any access to weights and dont really want to get a membership around if I am only there for 1-2 months, do you guys have some advice and somethings I can do to stay active so not to lose much, maybe some circuit bodyweight routines, i have never worked with kettleballs or those weighted medicine balls maybe some advice on a good workout with those. I am going to be in southlake tahoe so ill be in the mountains and a lake. Much appreciation for any help

South lake tahoe is nice this time of year, lucky you to get "stuck" in such a nice spot. Just stay out of the clubs/casinos, and start scoping out high school tracks... they usually will have tracks and pull up bars, bleachers and staircases... and sometimes the track team might leave out their boxes and hurdles. Do pullups, pushups, plyometrics (box jumps, etc), stair case runs, crunches/situps, and start jogging/cycling. That's what I'd do, anyways. The cycling up there is great, too... lots of it. Either that or bite the bullet and plop down 100 bucks and get a temp gym membership... it can be done. Just hit the craps tables and put down 50 bucks on 6. Damned california, we don't get craps in the indian casinos. So play some craps for me. I told you not to gamble at first, but I want you to do it anyways.