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Negative Metformin article

Not even going to bother getting into this discussion AGAIN on this forum. This is one of the most tried and true medications on the planet. It has stood the test of time in an enormous patient population.
 
Many studies show up to 40% of people are B12 deficient. It was never developed for weight loss, it is just a small by product that can happen to users. One of the interesting things I read is that type II diabetics that take metformin live 8% longer then the average person. Not bad for some one that has a disease. If muscle building was the main reason for it's use then it may not be the best choice. Long term health may make it worth while.
 
...

I'm interested in this as I use met but man all this crazy shit we do to our bodies and we're worried about this one supp POSSIBLY having a drawback?

If it actually helps for our purposes, that should be the debate....
 
I was just joking. I am happy with my 500mg pre bed dose I have been using. I have used more before but this is just enough for me. If we stopped taking something due to a bad article on it then we wouldn't be using anything at all. The relevant info about metformin is all over for people to see backed by science too.
 
Great sites there brother thanks.

Thanks lex, glad someone is listening lol. That medical biochemistry site has an enormous wealth of information that applies to our community.
 
I'm interested in this as I use met but man all this crazy shit we do to our bodies and we're worried about this one supp POSSIBLY having a drawback?

If it actually helps for our purposes, that should be the debate....

Well metformin is a year round thing. The rest are just in limited time cycles. The two things that really made me nervous were the claims that the effect of exercise becomes useless along with decreased aerobic performance (as a guy who does a lot of HIIT, that's serious to me). I'm pleased to see the counter studies posted in this thread though.
 
Well metformin is a year round thing. The rest are just in limited time cycles. The two things that really made me nervous were the claims that the effect of exercise becomes useless along with decreased aerobic performance (as a guy who does a lot of HIIT, that's serious to me). I'm pleased to see the counter studies posted in this thread though.

This article is complete horse shit. I would take anything this woman has to say with a grain of salt. Actually I would completely ignore anything she has to say. Some NoCal libertard with an agenda. Really it borders on a complete fabrication.

https://www.ncbi.nlm.nih.gov/pubmed/20071560

"In addition, 12-h postprandial blood glucose was measured in all three trials. Insulin sensitivity was similar between MET and EX but was 43 % higher than both MET and EX after MET + EX. Our data suggest that habitual metformin treatment in insulin-resistant patients does not blunt the acute insulin-sensitizing effects of a single bout of exercise that on the contrary, tends to enhance it."

Rex.
 
This article is complete horse shit. I would take anything this woman has to say with a grain of salt. Actually I would completely ignore anything she has to say. Some NoCal libertard with an agenda. Really it borders on a complete fabrication.

https://www.ncbi.nlm.nih.gov/pubmed/20071560

"In addition, 12-h postprandial blood glucose was measured in all three trials. Insulin sensitivity was similar between MET and EX but was 43 % higher than both MET and EX after MET + EX. Our data suggest that habitual metformin treatment in insulin-resistant patients does not blunt the acute insulin-sensitizing effects of a single bout of exercise that on the contrary, tends to enhance it."

Rex.

Wait I'm confused. The link you posted says metformin blunts beneficial insulin effects of exercise. Where are you finding that quote at the end? This is what I am looking at:

"Insulin sensitivity was 54% higher after Ex (P < 0.01), but there was no change with Met + Ex. Skeletal muscle AMPKalpha2 activity was elevated threefold (P < 0.01) after Ex, but there was no increase with MET + Ex. These findings suggest that the combination of short-term metformin treatment and an acute bout of exercise does not enhance insulin sensitivity, and the addition of metformin may attenuate the well-documented effects of exercise alone."
 
This is the problem with reading single studies as a determinate of efficacy. Here is a similar study, performed on a similar patient population except with steady use of the drug. https://www.ncbi.nlm.nih.gov/m/pubmed/24682492/?i=2&from=/20071560/related
And the results show the opposite, improved insulin sensitivity.

When sample sizes are small there are so many counter arguments.. it is statistically probable with an n=9 sample to select the 9 individuals ( in case of first study ) who are not able to achieve any effects from metformin over a 2-3 week trial, and have predisposition to slow metabolism of drugs.

The way ampk-a is measured as a determinate of efficacy is also flawed. AMPKalpha Antibody detects endogenous levels of AMPKα protein. The antibody detects both the α1 and α2 isoforms, but not the B or Y subunits.

Patients could be lacking the substrate needed for phosphorylation of ampk, so many variables exist. Peer review is utilized for this reason. I've submitted work on ncbi, among other journals, and found some peer review to be quite vicious in pointing out potential variables..albeit necessary to direct future research.
 
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This is the problem with reading single studies as a determinate of efficacy. Here is a similar study, performed on a similar patient population except with steady use of the drug. https://www.ncbi.nlm.nih.gov/m/pubmed/24682492/?i=2&from=/20071560/related
And the results show the opposite, improved insulin sensitivity.

When sample sizes are small there are so many counter arguments.. it is statistically probable with an n=9 sample to select the 9 individuals ( in case of first study ) who are not able to achieve any effects from metformin over a 2-3 week trial, and have predisposition to slow metabolism of drugs.

The way ampk-a is measured as a determinate of efficacy is also flawed. AMPKalpha Antibody detects endogenous levels of AMPKα protein. The antibody detects both the α1 and α2 isoforms, but not the B or Y subunits.

Patients could be lacking the substrate needed for phosphorylation of ampk, so many variables exist. Peer review is utilized for this reason. I've submitted work on ncbi, among other journals, and found some peer review to be quite vicious in pointing out potential variables..albeit necessary to direct future research.

Ok this is the study Rex quoted. He just posted the wrong link.
 
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