LIBERTÉ
YOGOURT
GREEK - GREC
RICH TEXTURE RICHE
0% M.F./M.G.
Ingredients: Skim milk, bacterial cultures
Gluten-free
per 175g. 20g protein, .4g fat, 6g carbs.
(canadian company, not sure of availability outside of canada)
i'm a chobani fan personally. fage is also very good.
might check out the yoplait type to compare prices though
Pumped1. In Canada they sell it in 4 packs at costco. Can't remember the size of the container, but it's perfect portions for me because the entire container = roughly 60g protein.
I melt 30g of coconut oil and add that will a glob (scientific [email protected]) of choc lba's.
My prebed meal almost every night.
Pumped1 Quote:
Originally Posted by gibbob2
LIBERTÉ
YOGOURT
GREEK - GREC
RICH TEXTURE RICHE
0% M.F./M.G.
Ingredients: Skim milk, bacterial cultures
Gluten-free
per 175g. 20g protein, .4g fat, 6g carbs.
(canadian company, not sure of availability outside of canada)
sounds better! i am going to look for it here in the states !
Yogurt's so nasty, lol...
At least my wife likes it.![]()
Try every brand, and avoid the "plain" flavor.
The first brand I tried was like cool, creamy vomit.
The second one was okay.
The third was delicious!
Try adding a scope of whatever protein power you use to give the plain flavor a better taste. I put in a tbsp of fax seed oil for some fat. I use fage. You can use low sodium onion soup mix and make a pretty good dip (only use plain or you will vomit).