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new and improved greek yogurt

Pumped1

Active member
Registered
Joined
May 21, 2009
Messages
649
if you guys are not eating this stuff go out and buy some
17g of protein, no garbage
 

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0% fat? I'll pass.
 
dam you guys are picky , it's a "decent snack" lbs throw in a few nuts if you need fat..... with all the crap out there this is pretty solid.
 
LIBERTÉ
YOGOURT
GREEK - GREC
RICH TEXTURE RICHE
0% M.F./M.G.
Ingredients: Skim milk, bacterial cultures
Gluten-free

per 175g. 20g protein, .4g fat, 6g carbs.

(canadian company, not sure of availability outside of canada)
 
LIBERTÉ
YOGOURT
GREEK - GREC
RICH TEXTURE RICHE
0% M.F./M.G.
Ingredients: Skim milk, bacterial cultures
Gluten-free

per 175g. 20g protein, .4g fat, 6g carbs.

(canadian company, not sure of availability outside of canada)

sounds better! i am going to look for it here in the states !
 
i'm a chobani fan personally. fage is also very good.

might check out the yoplait type to compare prices though
 
Yogurt's so nasty, lol...

At least my wife likes it. :D
 
Pumped1. In Canada they sell it in 4 packs at costco. Can't remember the size of the container, but it's perfect portions for me because the entire container = roughly 60g protein.

I melt 30g of coconut oil and add that will a glob (scientific measurment!@) of choc lba's.
My prebed meal almost every night.

Pumped1 Quote:
Originally Posted by gibbob2
LIBERTÉ
YOGOURT
GREEK - GREC
RICH TEXTURE RICHE
0% M.F./M.G.
Ingredients: Skim milk, bacterial cultures
Gluten-free

per 175g. 20g protein, .4g fat, 6g carbs.

(canadian company, not sure of availability outside of canada)

sounds better! i am going to look for it here in the states !
 
Pumped1. In Canada they sell it in 4 packs at costco. Can't remember the size of the container, but it's perfect portions for me because the entire container = roughly 60g protein.

I melt 30g of coconut oil and add that will a glob (scientific measurment!@) of choc lba's.
My prebed meal almost every night.

Pumped1 Quote:
Originally Posted by gibbob2
LIBERTÉ
YOGOURT
GREEK - GREC
RICH TEXTURE RICHE
0% M.F./M.G.
Ingredients: Skim milk, bacterial cultures
Gluten-free

per 175g. 20g protein, .4g fat, 6g carbs.

(canadian company, not sure of availability outside of canada)

sounds better! i am going to look for it here in the states !

This is the same one I buy. It comes in 500g tubs....great stuff!
 
Yogurt's so nasty, lol...

At least my wife likes it. :D



Try every brand, and avoid the "plain" flavor.

The first brand I tried was like cool, creamy vomit.

The second one was okay.

The third was delicious!
 
Try every brand, and avoid the "plain" flavor.

The first brand I tried was like cool, creamy vomit.

The second one was okay.

The third was delicious!

Try adding a scope of whatever protein power you use to give the plain flavor a better taste. I put in a tbsp of fax seed oil for some fat. I use fage. You can use low sodium onion soup mix and make a pretty good dip (only use plain or you will vomit :eek:).
 
Try adding a scope of whatever protein power you use to give the plain flavor a better taste. I put in a tbsp of fax seed oil for some fat. I use fage. You can use low sodium onion soup mix and make a pretty good dip (only use plain or you will vomit :eek:).

Yup. I add a 1/2 scoop of protein powder (chocolate or vanilla) to my plain Chobani. I'll sometimes throw in some peanuts too for some extra fats.
 
Greek yogurt makes great ice cream if you have an ice cream maker.
 
One of my favorite meals right now.

greek yougurt
1 scoop vanilla isolate
1-2 cup blueberries
 
I'm all about the Trader Joe's brand lowfat Greek Yogurt with Kashi high protein cereal mixed in.
 
I'm going to type in ALL CAPS to show my excitement here;

I READ THIS THREAD AND MADE IT A POINT TO BUY GREEK YOGURT AT THE GROCERY STORE - WHERE HAS THIS STUFF BEEN ALL ALONG? HIGH IN PROTEIN AND TASTES LIKE A DESSERT . . . . . GREAT STUFF ! !
 

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