New Column

[Shelby]

Hey everyone - I was contacted by T-Nation / Biotest today and it looks like I'll be getting a monthly column on their website, kind of like the old Charles Poliquin Question of Strength series but geared towards performance nutrition. Pretty cool.

Please check out the link below and feel free to submit questions for the first column.


Attention TMUSCLE readers!

Virtually every successful bodybuilder or fitness model has a top-notch diet coach in their corner.

Physique competitors employ them to take all the guess work out of their nutrition plan. They just want to focus on doing the lifting, and let the coach tweak the diet to get them into their best shape possible.

Now these coaches aren't your garden variety nutritionists that tell you to eat your fruits and veggies every day. These guys are more like masters of macronutrient manipulation, and people pay big bucks for their services....

...or read TMuscle.

Shelby Starnes of Troponin Nutrition has agreed to take some nutrition questions from readers for a new column here at TMuscle. Whether it's diet tweaks, contest prep tips, or what to wear when you're baking that gluten-free chocolate lava cake; Shelby will take some of the best ones for his column.

(Note, questions that could benefit everyone are always the best.)

So hop on board and fire away at one of the best food-minds in the business!

- Bryan
http://tnation.tmuscle.com/free_onl...tion_for_shelby_starnes_of_troponin_nutrition

 

[chris250]

congrats bro

 

[HUTCH]

wow that is awesome...You have made some really great things happen for you...Congrats...

 

[VTliftVT]

Oh hell yea Shelby! Congrats on getting the recognition you greatly desserve as a top diet coach. Life keeps getting better for Mr. Starnes!

 

[Tyrone]

That's awesome Shelby!! Congrats bro!!

 

[aeliop]

Congrats

Hey congrats Shelby, I used to be a big fan of the old Muscle Media 2000 back in the mid 90's before they fired everyone, changed the name to Muscle Media, and changed the product. Most of the guys that made MM2000 went on and formed testosterone.net back in the late 90's it later became T-Nation. I was weekly reader of the sight in the late 90's thru the early 2000's. I still have a shirt that says TESTOSTERONE across the front and I think "muscle with attitude" on the sleeves. People always look at me funny when ever I where it and each and everytime my mother has ever scene me wear it she always asks "what does that mean?"

Once again Shelby congrats I think they will be a better site with you on their team.

 

[marbalizer99]

congrats!

 

[Lenny]

Congrats...I know that will be a very informative column, great addition!

 

[Sal Paradise]

Congrats!!!
That is very cool and well deserved!!

Nice job -

Sal

 

[halflife]

Wow!
They must of saw the huge positive response from the article based on some of your/troponin's nutritional methods.

I was thinking about this a couple days ago actually: T-nation has 'gotten rid' off most of their writers that soley write about nutrition (Dave Barr, Berrardi -only writes like once 3 months max, and some others I can't think of). Now they just mainly have Dr. Bowden writing the nutrition - the rest of the guys writing nutrition right now over there are more knowledgeable in training (where their specialty is). This was a surprise to me since nutrition is more essential in body recomp than training - even though I'm sure the 'secret' training routines sell better.

So I'm glad they have a 2nd guy that is going to mainly focus on nutritional aspect. I will be looking out for your write ups!

I know most of their writers get Lots of free supps from them a month - they have some good quality stuff over there for the most part (reasonably priced for great taste and quality) hope you get that benefit

 

[RONJON]

hell yea way to go Shelby

 

[BEASTZ6]

I am definitely going to read your column Shelby...Congrats!

 

[liftalot79]

Shelby has been making stuff happen lately

I'm always Proud of PM guys and fellow Michiganders. People Listen when he speaks especially when hearning "Conditioning".

 

[Shelby]

Thanks guys. I'll post a link when it goes up.

 

[Lou]

Well done! Looking forward to it.