Just wanted to give the board a big hello finally have the time to get on and browse around!!! THIS IS GREAT STUFF!! MY good friend ARMEGEDDON told me about this site and I must say this is very informative and helpfull. I have been lifting for years and would like to make some significant changes to my body. My friend ARM... has given me some great advice and I know I will probably get alot more from the bros on this board. Thanx agian excellent info on this site. The article written by Big A "Growth Principles for beginers" was by far the best "gettin' started info" I have read
Thanx Agian................Bulldawg
Thanx Agian................Bulldawg