- Joined
- Jul 21, 2008
- Messages
- 892
I'll take that lolShit, you look like Nasser's twin brother.
I'll take that lolShit, you look like Nasser's twin brother.
Well your legs look a lot better than the picture you painted. I can't wait to see the transformation!!I don't know about that, but thank you
thanks bro, i tore them in july 2015… took about a year to recover .. but ive never stopped training them.. after that year recovery.. just haven’t cycled or followed a meal plan.. ive always trainedWell your legs look a lot better than the picture you painted. I can't wait to see the transformation!!
thank you sir, appreciate the follow and supportdamnit what a story bro. decent log with photos and everything. all the best
thank you my man! what's funny is, my body fat now is actually wayy leaner than I used to get back in the day...albeit I have way less muscle. this pic is 2014 offseason, body weight 306 lbs...and of course I had to attached the after pic.....16 weeks out 306 to 2 weeks out 250U dont look bad at alll dude, like offseason level for most national guys bf wise. I know you wish that was 297 rather than 277 with that look, but muscle memory is realll and i think you're gonna recomp and transform pretty damn quickly.
and thank you I appreciate that. we shall see! My goal is just to be consistent, and the chips will fall where they mayU dont look bad at alll dude, like offseason level for most national guys bf wise. I know you wish that was 297 rather than 277 with that look, but muscle memory is realll and i think you're gonna recomp and transform pretty damn quickly.
That 306 pic isnt terrrrible either. Still have the outline of your abs. But i get it. The older we get, the BETTER the weight looks and we in turn stay a little leaner. I remember the 1st couple times being at 300+...SOFT as hell lol and over time that shit looks better and better.thank you my man! what's funny is, my body fat now is actually wayy leaner than I used to get back in the day...albeit I have way less muscle. this pic is 2014 offseason, body weight 306 lbs...and of course I had to attached the after pic.....16 weeks out 306 to 2 weeks out 250
thanks brother. means a lot coming from the TRUE OG OF the online bb space. thank youLooking good,,,Good luck with your run and welcome back!
you're a legend bro amongst me and my original bb friends..2007-2014....man I'm getting old. Thanks ASLooking good,,,Good luck with your run and welcome back!
thank you my friendWelcome back