- Joined
- Jun 13, 2008
- Messages
- 8
Hey Big A ive been following the calf protocol for the last 10 days and i seem to be developing scar tissue on the inside part of my calfs already.Ive been massaging them for about 10-15 min a day and been using a roller on them lately but it isnt going away.It's not the pinz since i'm using 30ga.1/2 inch.Should i take a few days off or should i keep at it? What about heat and ice.I don't have any pain but i know injecting into lumps of scar tissue isnt a good idea. Thanks