- Joined
- Aug 11, 2010
- Messages
- 867
What can you drink (Liquor) that won't destroy your diet?
I know that drinking can be very counter productive to diet and training. I also have have heard that it can mess with estrogen levels. What I'm asking is to any guys that do have a drink, whats the lesser of the Evils?
I know that drinking can be very counter productive to diet and training. I also have have heard that it can mess with estrogen levels. What I'm asking is to any guys that do have a drink, whats the lesser of the Evils?