Oat and Rice Flour/Pasta

[dragonfire101]

Anyone use 100% brown rice and oat flour in their cooking. Such mixing in a little in some turkey meatballs or rolling some fish in it before baking etc. Also adding a little to the pan of some baked chicken to make a little gravy. I figure it was a healthy alternative to regular flour, bread crumbs and other stuff.

Also seen some 100% brown rice pasta I wanted to try because I'm not eating wheat.

 

[SATANAS]

damn....You just made me hungry.Gots to go eat now...lol

 

[Chrysler]

If you're aiming for low glycemic carbs I don't think brown rice pasta is. You may want to double check that but I remember being surprised that brown rice pasta is super starchy.