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Offseason Posing Clip

Flex2019

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:eek: WHOA! You're getting huge Brother. You definitely look bigger than you've ever looked before. What do you attribute the quick gain to? The new diet? The new training? Both?
 
Last edited:

Michaelthomasj

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It is amazing how much weight you have put on this last year or so. Your legs look huge. Awsome
 

Shelby

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:eek: WHOA! You're getting huge Brother. You definitely look bigger than you've ever looked before. What do you attribute the quick gain to? The new diet? The new training? Both?

The synergy of the diet and training are most accountable. I don't know that I'd call it such a "quick gain" though... I mean, I've been hammering away at this stuff for years...

It is amazing how much weight you have put on this last year or so. Your legs look huge. Awsome

Thanks, hopefully I keep most of the new size as I diet down next year.
 

tenny

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ALOT THICKER!!!

thats what i see the most

when you turned to the side
i was like.......wtf??in a good way:D
 

Jcagle

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THICK! So my 5 year old is watching the clip with me and we both start busting up when the dude walks in front of the camera.WTF:mad:. Glad to see other people are as white as me!
 

Shelby

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ALOT THICKER!!!

thats what i see the most

when you turned to the side
i was like.......wtf??in a good way:D

THICK! So my 5 year old is watching the clip with me and we both start busting up when the dude walks in front of the camera.WTF:mad:. Glad to see other people are as white as me!


Thanks guys. I owe a lot to John Meadows and his training methods... they've given my physique a whole new look, coupled with my offseason diet.

It's cool knowing that I've already made great gains since my last showing, and still have another 15 or so weeks of offseason left to continue improving.
 

GerryT

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Jan 16, 2004
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Very impressive, Shelby. Thicker, bigger, good proportions and still not fat.
Props and best for next season.
 

NotaDoctor

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Dec 6, 2009
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I'm wearing my Michelin Man costume from Halloween :D


LOL.. Dont think any body will be calling you the "Michelin Man".. You look to intimidating..

Thick as a Fkn Brick..

Are you keeping track of Body%? If so what is your body %?
 

Shelby

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Are you keeping track of Body%? If so what is your body %?

To be honest I've never had my body fat tested, ever.

I go by the mirror, and pics.
 

thebrick

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Damn you are thick! It will be cool to see the 2010 vs. the 2011 comparison. I predict a huge gain.
 

Shelby

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you're looking very big shelby! Where is the weight at now?

I was 243 this morning.

Here's a short back clip. Thickness is coming along nicely... I need more width though. Having narrow clavicles, the width is a bit harder to come by.
YouTube - Video 2
 

buselmo

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May 6, 2006
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shelbs...
dude...
seriously...
how the fuck did you get your traps that thick!!! :eek:
 

Shelby

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Thanks guys :cool:
 

chris250

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Damn bro, you seriously gotta stop growing like this ...LOL !!! Your gonna be to big for the carmera lens ...LOL !!! But seriously your gowing like crazy ... great job ....:D
 

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