Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
advertise on professional muscle millions of hits per month
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Offseason Posing Clip

Flex2019

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jun 20, 2009
Messages
2,701
:eek: WHOA! You're getting huge Brother. You definitely look bigger than you've ever looked before. What do you attribute the quick gain to? The new diet? The new training? Both?
 
Last edited:

Michaelthomasj

New member
Kilo Klub Member
Joined
Oct 8, 2009
Messages
1,986
It is amazing how much weight you have put on this last year or so. Your legs look huge. Awsome
 

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
Registered
Joined
Oct 3, 2005
Messages
6,550
:eek: WHOA! You're getting huge Brother. You definitely look bigger than you've ever looked before. What do you attribute the quick gain to? The new diet? The new training? Both?
The synergy of the diet and training are most accountable. I don't know that I'd call it such a "quick gain" though... I mean, I've been hammering away at this stuff for years...

It is amazing how much weight you have put on this last year or so. Your legs look huge. Awsome
Thanks, hopefully I keep most of the new size as I diet down next year.
 

tenny

New member
Featured Member
Kilo Klub Member
Joined
Aug 26, 2003
Messages
7,434
ALOT THICKER!!!

thats what i see the most

when you turned to the side
i was like.......wtf??in a good way:D
 

Jcagle

New member
Registered
Joined
Dec 15, 2009
Messages
507
THICK! So my 5 year old is watching the clip with me and we both start busting up when the dude walks in front of the camera.WTF:mad:. Glad to see other people are as white as me!
 

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
Registered
Joined
Oct 3, 2005
Messages
6,550
ALOT THICKER!!!

thats what i see the most

when you turned to the side
i was like.......wtf??in a good way:D
THICK! So my 5 year old is watching the clip with me and we both start busting up when the dude walks in front of the camera.WTF:mad:. Glad to see other people are as white as me!

Thanks guys. I owe a lot to John Meadows and his training methods... they've given my physique a whole new look, coupled with my offseason diet.

It's cool knowing that I've already made great gains since my last showing, and still have another 15 or so weeks of offseason left to continue improving.
 

GerryT

New member
Registered
Joined
Jan 16, 2004
Messages
442
Very impressive, Shelby. Thicker, bigger, good proportions and still not fat.
Props and best for next season.
 

NotaDoctor

New member
Registered
Joined
Dec 6, 2009
Messages
232
I'm wearing my Michelin Man costume from Halloween :D


LOL.. Dont think any body will be calling you the "Michelin Man".. You look to intimidating..

Thick as a Fkn Brick..

Are you keeping track of Body%? If so what is your body %?
 

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
Registered
Joined
Oct 3, 2005
Messages
6,550
Are you keeping track of Body%? If so what is your body %?
To be honest I've never had my body fat tested, ever.

I go by the mirror, and pics.
 

thebrick

FOUNDING Member / Featured member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jun 18, 2002
Messages
5,049
Damn you are thick! It will be cool to see the 2010 vs. the 2011 comparison. I predict a huge gain.
 

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
Registered
Joined
Oct 3, 2005
Messages
6,550
you're looking very big shelby! Where is the weight at now?
I was 243 this morning.

Here's a short back clip. Thickness is coming along nicely... I need more width though. Having narrow clavicles, the width is a bit harder to come by.
YouTube - Video 2
 

buselmo

Banned
Joined
May 6, 2006
Messages
2,277
shelbs...
dude...
seriously...
how the fuck did you get your traps that thick!!! :eek:
 

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
Registered
Joined
Oct 3, 2005
Messages
6,550
Thanks guys :cool:
 

chris250

Featured Member/ Kilo Klub
Featured Member
Kilo Klub Member
Joined
Mar 27, 2003
Messages
4,522
Damn bro, you seriously gotta stop growing like this ...LOL !!! Your gonna be to big for the carmera lens ...LOL !!! But seriously your gowing like crazy ... great job ....:D
 

Forum statistics

Total page views
500,077,612
Threads
123,022
Messages
2,333,840
Members
154,889
Latest member
PhilSavage
Top