I just forwarded this to my friends who are trainer's at the Lifestyle Fitness chain. They are always preaching "functional training" to client prospects..... I was laughing soo hard that I nearly fell out of my seat while I was watching this! They always tell me I squat too low and say how bad it is for my knees....I chuckle as they "educate" me while standing upon their bird legs. My training partner let them in on the fact that my master's degree in Physiology trumps their 2 week Apex certification course! Freaking Ass-clowns!
Thank You for posting the video, I am still laughing.