Toney Freeman Team Huamanofort . One of the best podcast, probably will disappointment for the mega dozers.

[20sam91]

Is no over training because use body weight.

Would be interested to hear the logic on this

 

[emeric delczeg]

Would be interested to hear the logic on this

Can I ask how much RAW honey you use for your intra?

1 table spoon , half way in to my workout.

 

[alfresco]

1 table spoon , half way in to my workout.

Reminds me . . . got a Uber lift not to long ago from SFO up to Sonoma County at 11:30pm. The driver was from Afghanistan (US citizen). His father back home who is 92 has a tablespoon of raw honey every morning, never been sick (think memory). I have teaspoon every morning in my green tea. Love raw honey. I find it so interesting how the flavors can be so distinctive based on flowers and location.

 

[emeric delczeg]

Reminds me . . . got a Uber lift not to long ago from SFO up to Sonoma County at 11:30pm. The driver was from Afghanistan (US citizen). His father back home who is 92 has a tablespoon of raw honey every morning, never been sick (think memory). I have teaspoon every morning in my green tea. Love raw honey. I find it so interesting how the flavors can be so distinctive based on flowers and location.

Be sure that the tea is not to hat wen you add the Honey.

 

[alfresco]

175 deg. F

 

[bbxtreme]

Part 2 of the Toney Freeman interview. Good stuff. I can attest that Toney still drives the same Toyota he has always had. Lol He’s such a humble guy and poured everything into his physique as he says. Mad respect.

 

[Muay Thai]

Good to hear from you. Is your supplement company (Aztec) in business, up and running?

Hello my brother so nice to hear from you. Yes only aztec cleanse and aztec shred products thogh. No aztec whey. And no website. I'm resurrecting and "getting it up out of the mud" . January I should be in full swing. I'm doing hvac here in tx. Lost alot of size not hitting gym but I look like a ufc fighter at least and am healthy what a difference. Had a bad summer bro. Penalized my body and let myself go. Had massive self work to engage in. Fall I got dialed in again. Develop our strengths and manage our weaknesses is all we can do. Happy holiday my friend! Salute. I can't wait to visit cali next month good lord is texas different!

 

[Muay Thai]

Can I ask how much RAW honey you use for your intra?

Let me be emeric for a day .I do a few squeezes. Remember John the Baptist in the Bible survived off wild locust and raw honey in the wilderness, although asetic lifestyle isn't exactly an analgy here . I'm typing from a phone and my eyeballs hurt I need rx glasses these cheap reading glasses are blinding me lol

 

[emeric delczeg]

Let me be emeric for a day .I do a few squeezes. Remember John the Baptist in the Bible survived off wild locust and raw honey in the wilderness, although asetic lifestyle isn't exactly an analgy here . I'm typing from a phone and my eyeballs hurt I need rx glasses these cheap reading glasses are blinding me lol

The best intra workout. When I was competing and worked out 2 x day was taking 1 tbs honey every hour during the day.

 

[emeric delczeg]

Part 2 of the Toney Freeman interview. Good stuff. I can attest that Toney still drives the same Toyota he has always had. Lol He’s such a humble guy and poured everything into his physique as he says. Mad respect.

Part 2 of the Toney Freeman interview. Good stuff. I can attest that Toney still drives the same Toyota he has always had. Lol He’s such a humble guy and poured everything into his physique as he says. Mad respect.

Toney started working out seriously for the las 3 months.

 

[jplahm]

Glad to see Toney back around..Great guy!

 

[BLKGUY2006]

Very cool. I always liked Tony’s physique.

 

[danieltx]

This has been one of the best interviews I've seen with a professional bodybuilder and it's mostly due to Freeman's intelligence and excellent recall of his career.

Freeman admitted he has excellent genetics and was a hyper-responder who didn't need much gear but he still had an insane work ethic to be the best. The stories of his time in Seattle and the wraps, walks though the woods, staying in the blacked out room, etc., were great. The details he can recall about diet, training, and the shows he did are unmatched by other pros.

Anyone who's serious about hardcore bodybuilding or a fan of Freeman owes it to themselves to watch these all the way through.

 

[bbxtreme]

I didn’t feel like starting a new thread. But for anyone who wants to follow Toney more and hear his take on things inside and outside the sport, he has his own podcast now- The Alpha Hour.