- Joined
- Feb 11, 2011
- Messages
- 2,186
This week Canadian bodybuilding legend and now IFBB Pro Ron Partlow joins the show. Run has been competing at the national level for 15+ years, with 8 SECOND places and a few victories. He has worked with everyone, knows everyone, and seen it all.
Topic Include:
1. The gear scene in Australia in the 90's
2. Hippies in Vancouver
3. How Ron works on lagging body parts
4. Who's the hardest training Mutant???
5. Everyone chimes in on how to train/diet/supplement post contest
6. Lessons Ron has learned from all of his coaches (Nichols, Aceto, etc)
7. How would we change the steroid laws?
8. Offseason cardio
9. GH more important for off-season or pre-contest?
10. Ron's go-to stack
11. Sodium/water manipulation
12. Blood donation
13. SubQ injections
14. Prostates (mostly Scott's)
And more!
Download here and find us on iTunes!!!
**broken link removed**
Topic Include:
1. The gear scene in Australia in the 90's
2. Hippies in Vancouver
3. How Ron works on lagging body parts
4. Who's the hardest training Mutant???
5. Everyone chimes in on how to train/diet/supplement post contest
6. Lessons Ron has learned from all of his coaches (Nichols, Aceto, etc)
7. How would we change the steroid laws?
8. Offseason cardio
9. GH more important for off-season or pre-contest?
10. Ron's go-to stack
11. Sodium/water manipulation
12. Blood donation
13. SubQ injections
14. Prostates (mostly Scott's)
And more!
Download here and find us on iTunes!!!
**broken link removed**
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