phil...

[lucian]

i read many times that taking sodium bicarbonate before a workout would adjust the bodys ph level so after training amino acids would be utilized better and cause the maximum muscle growth.
would the lba work even better if one were to do this or would it not really make a difference?

god bless
lucian

 

[PHIL HERNON]

WELL

i read many times that taking sodium bicarbonate before a workout would adjust the bodys ph level so after training amino acids would be utilized better and cause the maximum muscle growth.
would the lba work even better if one were to do this or would it not really make a difference?

god bless
lucian

I USE SODIUM BICARBONATE BEFORE A WORKOUT......BESIDES AT NIGHT AS AN ANTACID....IT ACTS AS A CREATINE WHERE I CAN PREFORM A FEW MORE REPS. I DONT THINK IT HAS MUCH TO DO WITH ABSORPTION OF AMINO ACIDS........AS FAR AS "ADJUSTING" THE BODIES PH LEVEL, WATER WOULD DO THAT BETTER.

 

[lucian]

cool...

thanks for the reply.
do you drink it in water or can you just fill up a few caps and swallowem with 16oz of water?
god bless
lucian