Pick your poison

[BabyBeast05]

Whats you guys "favorite" form of cardio?
My machine of choice is the step mill.

 

[eroc613]

Walking at an incline. treadmill

 

[MilitaryMuscle]

stepmill

 

[Turbomaster]

Eliptical trainer . Man that thing is fun !

 

[Potimus]

Walking at an incline. treadmill

For indoor cardio, that too is what I prefer.

 

[Flex4777]

I'd have to say sex! lol

 

[Mr_Magoo]

sex is too anaerobic or too similar to interval training

Arc Trainer or any machine that gives me a great view the ass of some hottie

 

[gridlock]

x trainer all the way. Its all about the feeling that you get when you get off and think you're still going. Usually at this point I fall on my ass but it kinda feels good

 

[Frank-Oh]

step machine, both the one with the levers or the mill (with the moving steps).. I usually jump to the stationary bike with the pedals out in front of you.. From there its to the tread mill for a jog at an incline..

I don't care what I use, as long as my heart stays at 130-140bpm and for an hour.. I do this 3 days a week.

 

[Flex4777]

sex is too anaerobic or too similar to interval training

Arc Trainer or any machine that gives me a great view the ass of some hottie

Too anaerobic? I thought i told you to stay away from the big ones bro! lol Jus playin.