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Pinnng Delts...

Ali

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Jul 20, 2008
Messages
544
Not sure whats going on but the last 2-3 times I've attempted to pin the delts they have been extremly sore for the next couple days. The strange thing is this never happened when i first started hitting this body part up, but its happening now.

The pain isn't just in the area i shoot its slightly around it as well, deeeeeep muscle soreness. Feels like when the pin was in my delt i dragged it across the entire muscle lol


Anyone every experience this? I feel i am steady with the pin, don't move it around and follow all the standard procedures.

It was tough to sleep last night and no way i'm dong shoulders for a few days
 
what size needle are u using? some AAS will make your muscle sore and some wont
 
have you shot this same product (same vial, same batch) into other muscles? does it make them sore also?
 
i find that it hurts more in the delts with a 27 than a 25, odd as it sounds
 
i find that it hurts more in the delts with a 27 than a 25, odd as it sounds


That may be cause the pin is in their so so long and its getting moved around more and more
I warm the syringe under hot water for a couple min and use a 1" x23ga for all my shots (except glutes) I push the in strait in and keep even pressure on it as I depress the syringe it take very little time to make a 3cc injection , I've heard of guys trying to keep the pin from goin all the way in , and I assure you that this is going to cause ALOT more latteral movment which will irritate the muscle.

Like stated before if your shooting a new compound that might be causeing some pain , I know Z's 400mg Sust would cripple you if you put a full cc into your delt.
 
Same product i've been using Test E and only a 250mg shot which was 1/2cc.

Its weird it runs down my delt to right near the top of my bis...its VERY tender.

25g 1inch pin.

I never get any soreness whatsover in glutes and user to feel it in the delts, But the last 2 delt shots (left/right) have both been sore like this for a few days.

not sure whats up maybe just a bad placement on the delt and i screw up, i didnt notice i had to give it little more of a push to get in..so maybe it wasn't the right part of the muscle.
 
i feel its either:

1) you have never pinned there and whenever you move to a new muscle to pin you will more than likely experience soreness over that than what you feel in a muscle you have pinned more often

2) the muscle is much smaller and experiences more trauma from the pinning where as your quads and glutes can hold far more oil (however 1/2 cc isn't much of anything)

3) more than likely you pinned close to a nerve

also, it sounds like your pinning your front delt (since its painfil down to your bicep), i suggest trying to pin your outer delt.
 
i feel its either:

1) you have never pinned there and whenever you move to a new muscle to pin you will more than likely experience soreness over that than what you feel in a muscle you have pinned more often

2) the muscle is much smaller and experiences more trauma from the pinning where as your quads and glutes can hold far more oil (however 1/2 cc isn't much of anything)

3) more than likely you pinned close to a nerve

also, it sounds like your pinning your front delt (since its painfil down to your bicep), i suggest trying to pin your outer delt.

I believe this is what i did..makes more sense and the soress is all along the front. Thanks bro
 
use a 1" x23ga for all my shots (except glutes) I push the in strait in and keep even pressure on it as I depress the syringe it take very little time to make a 3cc injection

how much do you push into outer delts/ most of what i have is etyl oealate based, so flows super easy anyhow.
 
Not sure whats going on but the last 2-3 times I've attempted to pin the delts they have been extremly sore for the next couple days. The strange thing is this never happened when i first started hitting this body part up, but its happening now.

The pain isn't just in the area i shoot its slightly around it as well, deeeeeep muscle soreness. Feels like when the pin was in my delt i dragged it across the entire muscle lol


Anyone every experience this? I feel i am steady with the pin, don't move it around and follow all the standard procedures.

It was tough to sleep last night and no way i'm dong shoulders for a few days

Are you using good sharp pins,,such as B-D precision glide?
 
Left delt has always been my prefered spot to pin, for some reason my right delt feels more sensitive maybe its mental. Strange thing is some parts of the delt seem to bleed more easily than others for example today was pin day and I attempted to pin an area of the delt the needle didnt even go in just kind of poked the skin and the spot began to bleed a bit then I attempted the area right next to it did my thaang and didnt feel a thing took out the pin and not a drop of blood. What da fuck mang? :confused:
 
is there a max amount the delt can handle mL wise...i did 2mLs the other day and that the first time i experience some tender soreness
 
is there a max amount the delt can handle mL wise...i did 2mLs the other day and that the first time i experience some tender soreness

there are reccommended amounts each muscle can handle however it greatly depends on the size of the muscle, or i would assume it would. I wouldn't suggest more than 1-1.5ml in any head of the delt. If I bump from 1ml to 1.5ml then I experience an increased amount of soreness, so I try to stick to around 1ml and may split delts or delt heads.
 

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