Been thinking about this a lot after looking at bodybuilders and recreational lifters both and how some age very prematurely.
Obviously this is going to be somewhat genetic but was wondering if anyone had opinions on things that speed aging. I would absolutely say that high food, especially carbs, intake as insulin seems to definitely cause a lot of pre mature aging. We also know that life expectancy for people who eat caloriclaly restricted diets is much longer.
In terms of anabolics I was curious about this and if stronger androgens (i.e. Tren) would have an impact as well.
I'm fairly young and look a lot older than I am, some of which is genetic, but also don't want to speed things up an unreasonable amount.
Obviously this is going to be somewhat genetic but was wondering if anyone had opinions on things that speed aging. I would absolutely say that high food, especially carbs, intake as insulin seems to definitely cause a lot of pre mature aging. We also know that life expectancy for people who eat caloriclaly restricted diets is much longer.
In terms of anabolics I was curious about this and if stronger androgens (i.e. Tren) would have an impact as well.
I'm fairly young and look a lot older than I am, some of which is genetic, but also don't want to speed things up an unreasonable amount.