Preacher curls- 200lbs for reps

[gtj220]

http://www.youtube.com/watch?v=sl1XrHeG1WI

Note the proper form and execution and the resulting bicep developement. Got forbid a fly would have landed on the plate and detached both arms, ah youth!!!!!!!!!!!!!!!!!

 

[bigheinz]

Thats better than partial curls...it is called half an inch curl to develope the stupid side of your brain and find out how to get injured before you get some muscle. It was designed for people that hate gyms so they will have the excuse to never come back.

 

[full_belly]

lol nice one heinz.............

 

[maldorf]

Thats better than partial curls...it is called half an inch curl to develope the stupid side of your brain and find out how to get injured before you get some muscle. It was designed for people that hate gyms so they will have the excuse to never come back.

LOL!

Maybe hes trying to develop tendon strength!

 

[shoestring]

funny

 

[Deepsea]

hahahahahaha. There's guys like that in my gym. They act like they're tough and then they pull some shit like that or have jacked up form and are all over the place. It always makes me laugh. Usually what follows is the guy stares in the mirror for twenty minutes all puffed up thinking he's swoll. lol

 

[3BILLS]

that made my stomach turn

 

[testi1969]

his bicep tendons will be shot

 

[MightyJohn]

Crazy...that clip is friggin nutz

 

[oldfella]

LMFAO.............This one had me going, I looked and said WTF this skinny little kid must be real strong or this is a train wreck about to happen before my eyes. What goes through their brains when they attempt crazy shit like this???? I guess he'll come back tomorrow and do the other half of his biceps!

 

[EastBeast]

If you slow it down, you can see that he is doing the reps so fast that all we see is what looks like short range of motion. We're only seeing the pause at the top...really slow it down and see.

 

[3BILLS]

I guess he'll come back tomorrow and do the other half of his biceps!

haha, good one

 

[HSBulker]

i swear i thought this was one of those rip-the-tendon-off-the-bone nasty ass clips.

like when that dude squats and his intestines come out his ass.

 

[hendosmoke]

I'll have you guys know I saw that kid use only a trampoline and completely cleared a whole ream of typing paper!!!!!! And he's been natty for two years!!!!!!! Incredible all around athelete

 

[lynx]

Wow he's so strong!
His arms might actually catch up with mine in about a year with that type of training.

 

[rotty]

Thats better than partial curls...it is called half an inch curl to develope the stupid side of your brain and find out how to get injured before you get some muscle. It was designed for people that hate gyms so they will have the excuse to never come back.

Hilarious! Who typed this? It doesn't sound like Heinz though

 

[bigheinz]

Hilarious! Who typed this? It doesn't sound like Heinz though

Why not??? i do have my funny side and i am also recently started developing my habilitly to make jokes in english

 

[Hazuya]

That's a great job of balancing.

Those benching accidents are somehting else. One of those has the bar completely flattening the guy's chest.

UGLY

 

[Matte220]

I was waiting for his biceps to tear and tendons to snap!

 

[JustWannaBeHuge]

you haters! He'll be curling 405 before the end of the year, he'll take the next Olympia easy.

Does he offer training advice? Just curious