So basically I've pretty much reached my BB goals in terms of just about every muscle group EXCEPT arms. In other words, my arms are only half of the progress I want, with every other bodypart over-shooting the mark (my personal mark, not looking for competitions any time soon)
So... For those of you who have experience in prioritizing body-parts. Does this sound good... Exercising just the arms regularily, and (this is the important bit), only exercising the other body-parts to failure once per two weeks.
Mind you, I don't need (or even want) the other bodyparts to grow. I'm just asking if once per 2 weeks is enough to preserve what I have (heck, I'd even sacrifice up to 20% of those muscle groups).
Thanks.
So... For those of you who have experience in prioritizing body-parts. Does this sound good... Exercising just the arms regularily, and (this is the important bit), only exercising the other body-parts to failure once per two weeks.
Mind you, I don't need (or even want) the other bodyparts to grow. I'm just asking if once per 2 weeks is enough to preserve what I have (heck, I'd even sacrifice up to 20% of those muscle groups).
Thanks.