All i have ever heard is of its ability to supress water retention and really be a tool in cutting versus the standard 600 to 800 mg long chain ester dosages. I have done a 100mg eod and 50mg eod with ample water intake and i just blow up like a little fatty. It is driving me nuts. Ugh.....................................Started taking arimidex in the last couple days and no help................uhg.........took a nolvadex today so maybe this will help..........ugh.........eating like i afraid to eat because all this water weight...Have you ever had it do this to you. Have gotten stronger on just 50mgs every 3 days though. Block presses of 375 for 6 at the end of my workout with only wraps but damn i am a porker..........Just need someone to say its okay J. Little piggie........