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Question about shoulder surgery

erndogg

New member
Newbies
Joined
Jul 2, 2010
Messages
1
My question is is if anyone knows how long I cant workout after shoulder surgery?I had a tear in my labrem and had surgery on dec. 7th I have been going to physical therapy and it doesn't help any because they have me doing minor stuff.I've been laid off for 4 months and am starting work on jan. 24th doc says no but bills say ya.Just wondering if anyone had any input that could help me.


Thanks
 

hollywood8

Banned
Joined
Oct 9, 2010
Messages
74
I tore my posterior labrem. I started 6 weeks after but I warn u to start slow I didn't. I went in trying to work out with 315 on bench, it wasn't a good idea. I'm better now just don't go to hard it took almost two years to fully recover were my shoulder doesn't bother me but it's cause I didn't let it heal all the way before pushing it.
 

Stump

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Kilo Klub Member
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Dec 28, 2006
Messages
1,422
Had both shoulders cut on due to rotator/bone spur issues...it really depends on the individual and how quick he heals. Also see what your Dr. recommends for you as well as your PT. If I remember correctly I think I waited about 12 weeks and took it slow. Use your better judgement and take it slow. Good luck. :)
 

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