Question for you all as I'm confused...

[vicomm]

Let me preface and say I have searched and searched and have not found what I'm looking for.

My question is...When to take your PWO HGH shot and when to take Glucophage/ALA AND when to eat after your workout.

Also the gym is about 10 minutes away, everything I have read states IMMEDIATELY after workout. Is there some cushion here??

Oh yeh, I usually sip on a Mass recovery shake during the later part of the workout. Is this wrong, should this come later?


Thanks bros!!

 

[PHIL HERNON]

?

Let me preface and say I have searched and searched and have not found what I'm looking for.

My question is...When to take your PWO HGH shot and when to take Glucophage/ALA AND when to eat after your workout.

Also the gym is about 10 minutes away, everything I have read states IMMEDIATELY after workout. Is there some cushion here??

Oh yeh, I usually sip on a Mass recovery shake during the later part of the workout. Is this wrong, should this come later?


Thanks bros!!

YOU SOUND LIKE SOME CRAZED SCIENTIST.

 

[KillerStack]

10 minutes one way or another makes no difference IMO. Don't sweat the small details.

JMHO

 

[vicomm]

Phil good God, it does feel that way!!

By the way congrats!

 

[PHIL HERNON]

HAHAAHHAHA

Phil good God, it does feel that way!!

By the way congrats!

THANK YOU.........LISTEN TO KILERSTACK...10 MINUTES EITHER WAY IS NO BIGGGIE

 

[vicomm]

THX Killer!!

 

[chris250]

People make to much of a science out of this...Just take your stuff when you can...Honestly I feel there isnt that much of a difference if its night, morning, post workout ,ect,ect...

But thats just me

chris

 

[Big A]

People make to much of a science out of this...Just take your stuff when you can...Honestly I feel there isnt that much of a difference if its night, morning, post workout ,ect,ect...

But thats just me

chris

Agreed.