Renal Blood Work

[bukotitanico]

Hi guys!

Im concerned about my kidney health and i did a research about de protein excreted in urine ( not the dipstick ). I was looking on the forum and ansked many bodybuilders in spain and nobody do this test. Protein in urine is the first step to look to prevent some of kidneys problems.
In my blood test i have 11mg/dl of protein in urine ( is the on rank but in the top ).

Anybody have done this test ? Is "normal" in bodybuilders and in people who do sport to have some protein in the urine ?

Thanks!

 

[M@NU]

you will have protein in urine if you worked out the days prior to this test.
Next time take a week off and then try again

 

[bukotitanico]

you will have protein in urine if you worked out the days prior to this test.
Next time take a week off and then try again

Have you even done these test?

My nephrologist said me that is better to not rest, but i was 48 hours without train

 

[XXL]

You can never look at one value and come to a conclusion. Always need all KD values, sometimes even more and correlate them.

 

[M@NU]

Have you even done these test?

My nephrologist said me that is better to not rest, but i was 48 hours without train

why shouldnt it be better not to rest?
if you break down muscle you will have myoglobin in urine which shows as protein on the stick