Hope it's OK to post this here. It links to another forum. Anyway, I got an email about it a day or 2 ago. I've listened to about 1/2. Mostly stuff I knew, so far, but still a good listen. It's over 2 hours long and FREE....
http://forum.mesomorphosis.com/showthread.php?t=134241963
http://forum.mesomorphosis.com/showthread.php?t=134241963